Can’t wait for the new season…
Pumpkin and butternut squash are brilliant for lowering blood sugar and improving insulin level. According to Chinese medicine pumpkin is helpful for people wanting to beautify their skin or concern with diabetes.
It is still quite cold, so adding a bit of spice to your soup will help you to warm up.
To warm you up psychologically I would highly recommend new Netflix series – ‘Unbreakable Kimmy Schmidt’.
It’s Tina Fey’s child and I love it! I was in mourning when 30 Rock ended, and ‘Kimmy’ has got the same Tina’s signature bonkers sense of humour, quirky characters and quite dark jokes (sometimes).
It will give you a boost if you need it, will make you feel more positive (good tip – if something horrible happens, jump up and down shouting I’m not here….really helps). The cast is amazing – not just Ellie Kemper as Kimmy…
View original post 261 more words